Are you sick of constantly starting over, binge eating and yo-Yo dieting?

Have you dropped 5lbs only to gain back 10lbs?

Hey! I’m Tana and guess what?!

I have been there which is hard to believe now that I am happy, healthy and living life in my dream body.

I have been on my fitness journey for 16 years and spent half of my journey struggling with an extra 30/40lbs. It was beyond frustrating because I knew what to do…

Diet and exercise! right?

I was dropping carbs, doing high protein, tons of cardio but would fall off after a few days. Then I would binge eat ice cream and cake only to gain more weight so it was a vicious unhealthy cycle I was stuck in FOR YEARS!

Have you ever been through that?
Hey! I’m Tana and guess what?!

I have been there which is hard to believe now that I am happy, healthy and living life in my dream body.

I have been on my fitness journey for 16 years and spent half of my journey struggling with an extra 30/40lbs. It was beyond frustrating because I knew what to do…

Diet and exercise! right?

I was dropping carbs, doing high protein, tons of cardio but would fall off after a few days.

Then I would binge eat ice cream and cake only to gain more weight so it was a vicious unhealthy cycle I was stuck in FOR YEARS!

Have you ever been through that?

so Frustrating Right?

I finally had a breakthrough in the middle of a meltdown…

The scale hit the highest number I have ever seen and I remember feeling so defeated, feeling like a failure, wanting to hide…
I sat down on my bathroom floor and literally sobbed my eyes out!

I was so sick of turning down dates with hot guys and beautiful friends because I didn’t feel confident enough to put on a cute outfit and go join them for a fun night out.
I couldn’t figure out what I was doing wrong… I had been fit before so why is it so hard now?

Then I realized… Holy crap!

When I was fit, I wasn’t dieting or killing myself on cardio all the time.

I had an incredible balance of what foods worked for me and did workouts I loved, that included weights and cardio.

Once I had that Breakthrough, It was a Game Changer

I went back to figuring out what foods work for me, what training style works best for my muscle type and boom… dropped 40 lbs and lived life in my dream body! Even after pregnancy. 

I am now in the best shape I have ever been. I can’t lie though… I was so scared that I wouldn’t be able to get my body back because I gained 42 lbs…

I knew I was in for a huge life change.

How was I going to make time for everything? How was I going to balance out my hormones? and then I found out most women suffer with hypothyroid after giving birth so I got freaked out over that because that causes weight gain.

But I was determined. So a month after I gave birth, I was down to my normal weight but this time I took it a step further, I wanted to show moms you can be in the best shape of your life even after you have a baby! 

So now, I am 54 lbs lighter than I was when I was pregnant.

Now I am 54 lbs Lighter Then
I was When I was Pregnant

I went back to figuring out what foods work for me, what training style works best for my muscle type and boom… dropped 40 lbs and lived life in my dream body! Even after pregnancy.

I went from 164 lbs to 110 lbs!

Even in the crazy mom life, running a business, catering to clients, running a household, taking care of my pups, investing, doing interviews, creating content and being a great mother I still found the time. 

Some days it was only 30 minutes of a workout, others it was 90 minutes… 

It was always different but I made time because feeling happy, healthy and confident is important to me.

If this is important to you... let's
get you back to feeling great!

I can help through my Stay Fit program

This is an incredible program that has helped so many women worldwide.

How it works…

Every month you'll get access to new workouts, meal plans, workout calendars. This includes access to our Private Stay Fit Facebook Community and Facebook Live Calls.

You'll also have access to my growing library of exercise videos so you'll know how to do all the moves included with your programs. If you need me to record a new video simply ask in the FB group and I'll take care of the rest.

Not sure sure about supplements? No worries! I've got you covered there too. You'll know all your basics needed as well as some of my extra fav supps to help you along your journey.

Get All this for only $27/month right now if you take action

What's Included In

What's Included In

Your Stay Fit Membership?

New Monthly Challenges

Every 30 Days I like to refresh the members area with a NEW Challenge to keep things fresh.

No one likes doing the same boring workouts for several months on end. That's why I release new challenges to keep you motivated.

Weekly Training Plans

Every 2 weeks you'll get access to brand new workout and cardio plans.

All workouts can be done from the comfort of your home, gym, or while travelling on the go.

Weekly Meal Plans

Every 2 weeks you'll get access to a brand new 5 day meal guide to help you achieve your fitness goals.

There are no crazy diets, no counting calories or macros, no more getting bored of the same meals daily.

Workout Calendars

Each new challenge comes complete with a 30 day monthly workout calendar you can download to your fav device and or printout and take with you on the go.

Exercise Video Library

Not sure how to do a specific exercise? No problem. Your members area comes jammed packed with large library of exercise videos to make sure you know how to do all the moves.

Private Facebook Group

All members get access to the private Stay Fit Facebook group which includes FB Live calls to answer any of your questions. Plus support from all our awesome community members.

Supplement Guidance

Supplements are great! They do exactly that... supplement your results.

Get to know which supplements to take and when. Plus, I'll share some special products to really dial in your results.

Contests & Prizes

I love to give an extra boost of motivation for our members by holding contests from time to time.

Past winners have received free cash, swag and one-on-one personal training with me.

No Hidden Fees

Just to be 100% transparent there are no hidden fees and no contracts with your Stay Fit membership. Lock in your low monthly fee today for LIFE!
Still Have Questions?
Q: What happens after the first challenge ends?
A: After the first challenge ends, you will automatically gain access to the next challenge. I will continue adding new challenges to the members area. Every so many weeks you'll automatically get access to new challenges, new meal plans, new workouts, and more prizes for challenge winners.
Q: Can these workouts be done at home and or the gym?
A: All of the exercises are can be completed from both home or the gym. So if you already have a gym membership you can totally bring these workouts to the gym with you. These are all easy to follow exercises that can be done on the go.
Q: Do I need any equipment before I can start?
A: Most the exercises can be completed with your own body weight. Recommended equipment includes some adjustable dumbbells, resistance bands, yoga mat, and ankle weights. These are all optional and will help you to add more resistance to your workouts to help increase intensity as needed. 
Q: Is my membership a one-time fee or billed monthly?
A: Tana Ashlee's Stay Fit membership is billed monthly. Your credit card will immediately be charged $27 on the same day each month. You can keep your membership as long as you'd like and cancel anytime!
Q: Is there a long-term commitment?
A: No. You can cancel your membership any time... no hard feelings :)
Q: What happens when I cancel my membership or payments?
A: If you decide you would like to cancel your Tana Ashlee's Stay Fit membership you will lose access to all of your challenges. If you would like to restart your membership at a later date you will start back at the first challenge.
Q: Does anyone actually read the FAQ section?
A: To be honest, I don't really know... but I put it down here because that's what you're supposed to do.
Q: Is my billing & credit card information secure?
A: Absolutely. Tana Ashlee's Stay Fit membership is built on a fully encrypted platform using Samcart (complete with SSL certificate).
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